Who Am I?

I am a Canadian Certified Counsellor with a Master in Counselling from City University in Calgary and an Associate Member of International Mental Health Professionals Japan. I provide confidential counseling in English for adults living and working in Japan.

Who I Work With

People seek counseling for many reasons. You may be experiencing:

• Cultural transition

• Life transitions

• Career ambivalence

• Workplace stress

• Stress or anxiety

• Burnout or performance fatigue

• Relationship challenges

Whether you are a professional managing responsibilities or an individual navigating personal change, counselling offers space to reflect, reset, and move forward with greater clarity.

My Approach

I am dedicated to empowering individuals to lead the life that they want by challenging your thinking that lead to new discoveries, while encouraging you to make small changes that lead to growth and meaningful change. Whether you want to reimagine your career, relationships, or explore your potential, together, we can find a path forward.

I practice Solutions Focus Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.

Who Am I? I am a Canadian Certified Counsellor with a Master in Counselling from City University... Read More